HOW TO REDUCE THE APPEARANCE OF SUN DAMAGE?
Sun damage to the skin results in wrinkles, brown spots, and severe dryness. Trying to reduce the appearance of these signs takes time and the right products. It can take 2-8 weeks to see a change in your skin, depending upon your skin damage and condition. Unfortunately, wearing sunscreen is sometimes not good enough, since we can still end up with minor imperfections. According to WEbMD, a woman that is in her early forties can have the skin of a 30-year old, as long as she knows how to protect it. If you want to take 10 years off your face it is time to step up your skincare routine!
Heavy sun exposure should be taken seriously. According to Alyaka.com, you should wear sunscreen every-single-day of your life, no matter the season. You should stick with at least SPF 15 even during the winter season. Besides this, here are other 3 important rules which you need to implement.
1. EXFOLIATE DAILY
Dead skin cells can make our skin dry, uneven & blotchy. This is why our elbows and knees are often dry & they can appear ''ashy''. By incorporating a gentle exfoliate, as well as mask & loofas, you can exfoliate your skin & let it breathe. This will remove the dead skin cells and will leave your skin with a smoother surface. When you remove dead skin then your skin can absorb the moisturizes easier. We recommended KEELYNGRACE Microdermabrasion Exfoliating face cream. It will removes dead skin cells, and leave your skin baby-butt soft.
2. REMEMBER TO EAT HEALTHY
Vitamin C is essential for overall body health. By sticking to the right nutrition you are giving your body exactly what it needs. Try to eat foods such as eggplants, grapes, onions, seafood, spinach & nuts to boost your blood flow. By doing so you are preventing the collagen breakdown, and are reducing the appearance of fine lines. Elastic skin = firm skin, so strive for different kinds of food daily.
PS: Remember that we lose 1% collagen each year. This means that the older you are - the more fruits & veggies you'll need!
3. DON’T FORGET YOUR WATER INTAKE
Did you know that our bodies are 60% water, according to USGS . We tend to lose this water through sweat or urine, which is why it is essential to restore it. Not only that, but water can do great things for your skin. By getting enough of water each day (around 2 liters is just the right amount) you are helping to prevent wrinkles & fine lines. Your skin won't tighten-up since it will get enough of internal moisture, and will give you a plumped outcome. Also, water in the form of a cold compress can help with under-eye inflammations. You can use it to remove any puffiness or wrinkles every here and there. Also apply water-rich eye gels or creams to remove dark circles.
4. APPLY VITAMIN C TOPICALLY
A serum which is filled with vitamin C will give you younger & more plumped skin. KEELYNGRACE Vitamin Serum reduction of fine lines and wrinkles and dramatic lightening of dark spots and damaged areas. You will notice a drastic improvement especially around your scars, age spots, and uneven or decolorated skin. Simply apply the product in the morning and let it repair any previously caused UV damage. Thanks to its active ingredient Vegan Hyaluronic Acid, you will be left with hydrated & glowing complexion all throughout the day.
WHY FOLLOW THESE 4 STEPS?
Not only that you can end up with firm, moisturized, and brighter complexion, but you can actually prevent skin cancer. As you age your skin becomes thin & fragile. Women who have sensitive skin should definitely take our 4 steps into consideration. Cumulative sun exposure can lead to aging, discoloration, and often uncontrollable damage. Prevent it in time, and take 10 years of your face with only some vital products!